Suzanne Greiner Coaching
Your women's mid-life holistic coach
Welcome to Suzanne Greiner Coaching, where I specialize in guiding individuals through life's transitions. Whether you're navigating perimenopause, career changes, divorce, or personal growth, I'm here to empower you to find balance and alignment.
I blend evidence-based practices with intuitive wisdom to help you align mind, body, and spirit. With compassion and personalized guidance, I'll support you in embracing change with courage and confidence.
Ready to thrive through transition? Let's embark on this journey together towards a life in harmony with your true self.
"A journey of a thousand miles begins with a single step"
LAO TZU
About Me
Suzanne Greiner
As a nurse, mom, and fellow guide on life's transitions, I bring a unique blend of professional expertise and personal insight to my holistic coaching practice.
With a background in nursing, I've spent years caring for individuals during some of life's most challenging moments. My experience has taught me the importance of holistic well-being – addressing not just physical ailments, but also the emotional, mental, and spiritual aspects of health.
Based in Denver, CO, I find solace in the mountains and nature's beauty. An avid hiker, I thrive on exploring the outdoors. Traveling broadens my horizons, while cheering on my three kids in their diverse activities brings me immense joy and fulfillment.
As a mom, I've navigated my own journey of growth, transformation, and transition. Parenthood has been my greatest teacher, showing me the power of resilience, patience, and unconditional love. It's through these experiences that I've developed a deep understanding of the complexities of balancing personal growth with the demands of family life.
In my own journey, I've faced significant transitions, including divorce and perimenopause. These experiences have shaped me profoundly, teaching me resilience, self-discovery, and the value of seeking support during times of change.
As a single mom raising three children, I've navigated numerous life transitions with resilience and grace. Through these experiences, I've gained invaluable insights into maintaining balance and cultivating a positive mindset amidst life's many twists and turns.
Now, as a holistic coach, I'm passionate about supporting others through their own transitions. Whether you're navigating the complexities of divorce, experiencing the physical and emotional changes of perimenopause, or seeking personal growth and empowerment, I'm here to walk alongside you.
Together, we'll explore your goals, tap into your inner resilience, and uncover the pathways to your true potential. With compassionate support, evidence-based strategies, and a holistic approach to wellness, I'll empower you to navigate life's transitions with grace, courage, and confidence.
Are you ready to embark on this transformative journey toward a life of alignment and fulfillment? Let's take the first step together.
What is nurse coaching?
Nurse coaching is an integrative approach to coaching the whole person. Most coaching is focused on a specific area in your life, this is focused on the whole person. As a nurse I utilize my nursing skills combined with an integrative approach to assist you. I look at all aspects of your life, physical, emotional, spiritual, and environmental. We will work through your obstacles and develop goals to get you to the life you want to live.
How do I help you?
Over the years, through experiences and training, I have developed a framework in all avenues of my coaching experiences with you. As your guide, I center my coaching around 6 major holistic pillars, I then customize specifically for your needs.
1
Physical Well-being
2
Emotional Well-being
3
Spiritual Well-being
4
Integration and Alignment
5
Growth and Evolution
6
Community and Connection
Services I offer
Guiding you to live your life in alignment
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. Experience personalized guidance tailored to your unique journey as a midlife woman. 1:1 coaching offers compassionate support, empowering strategies, and a holistic approach to help you navigate transitions, reclaim your vitality, and embrace this transformative phase with confidence and grace
Join a supportive community of midlife women on a collective journey of growth and empowerment. Group coaching sessions offer a shared space for connection, learning, and mutual support. Together, we explore holistic strategies, celebrate victories, and navigate life's transitions with resilience and camaraderie. A group starts each quarter on various topics.
Supportive community for thriving during perimenopause.
Inside our circle, you'll find expert guidance, community support, personalized coaching, and empowerment to help you navigate perimenopause with vitality and grace.
Join us to access exclusive resources, connect with like-minded women, receive personalized coaching, and empower yourself to thrive during this transformative phase of life. Opens monthly the 1st-7th each month.
Embark on a rejuvenating journey of self-discovery and renewal with my retreat experiences, tailored for both day and weekend escapes.
Day retreat July 13, 2024 - a day spent in the mountains for rejuvenation and stepping stone in a greater understanding of you and your uniqueness to the world.
Weekend retreat October 4-6 2024
Join us in the mountains of Colorado for a weekend of peeling back the layers and becoming more of you. Schedule a call to see if this retreat is right for you.
Schedule a Session
Want to hear more about how I can transform your life? Contact me today to schedule a free 60 minute session.
507.398.2042
Working with Suzanne was a wonderful experience. I reached out to her to work on a specific health concern and little did I know the journey of healing I would go on mentally, emotionally, and physically. During my 12 week coaching session I uncovered a bigger obstacle that was keeping me from reaching my health goal. Through it all Suzanne was there listening, guiding, supporting, celebrating and encouraging me. I am truly grateful for my time with her.
SHENTEL R
Connecting with Suzanne was so easy and comfortable; I felt like we had known each other for years. Her nurse coaching style was so natural, fluid, and authentic and I was in awe at how she flawlessly navigated through our conversation and pulled out exactly what I needed. Her questions were challenging and thought provoking and I loved how she was able to offer evidenced based research tips to support my goals and action steps. Suzanne is incredibly knowledgeable, and I felt completely supported by her. It was a pleasure working with her!
DANI S
Suzanne is a great health and wellness nurse coach. She really listened and had a great way to calm me down by using evidence-based strategies such as mindfulness breathing exercises. She asked me powerful questions to gain clarity and insights on what is holding me back from being well and the best version of myself. She is resourceful and knowledgeable. I recommend her to anyone who is seeking clarity on life
RANDA M
The Help Center
FIND YOUR ANSWERS HERE
What is nurse coaching?
Nurse coaching is different than most, we will look at the whole person. We will see how the whole body will effect your success.
What should I expect?
Expect us to dig into some of the barriers that you have had to prevent you from moving forward in your life. We will set manageable goals for you to transform your life.
What are your fees?
I offer a 60 minute free session to see if we are a fit. I have offerings of 1:1 coaching, group coaching and soon to come e-courses. When we meet we will see which one fits your needs the best. These sessions offer a different level of coaching to meet your needs.
What if I don't live in Colorado or can meet in person?
We live in a great era where we can meet via Zoom. A zoom link will be sent to you prior to our session